1. Practice pranayama and meditation
2. Develop positive mental attitude
3. Be with happy frame of mind
4. Feed your brain with negative ions spent most of your time in parka and open space
5. Eat a high protein and low calorie diet
6. Alcohol is an enemy of your brain
7. Drink more than your usual amount of water
8. Learn to alternate left and right brain dominance through nostril breathing
9. Silence saves your energy and increases brainpower
10. Brain gets stimulated in deep concentration
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